Tahir Whitehead Power Training

Power Training

Build “right now” power and control when you need it most. By learning how professional athletes do this, you will be able to improve your performance.

Vontae Davis Cone Work

Speed Training

Learn how athletes get stronger, faster, and move quicker through their essential steps to boosting speed and agility.


Progressive Training

Learn the secret training regimens of professional athletes and what helps them take their workouts to the next level.


Weight Training

Learn the correct form and function to build healthy, lean muscles.

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To achieve the performance and fitness level of a professional athlete takes a lot of hard work and determination. Learn from some of the best athletes in the country and the secrets they’ve learned over the years.

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Vontae Davis – #21

Colts, Cornerback

#59 – Top 100 players

Pro Bowl Cornerback

Bart Scott

Analyst – NFL on CBS

#57 (Retired) – Jets, Linebacker

Pro Bowl Linebacker

Tahir Whitehead – #59

Lions, Linebacker

2012 Draft

Walter Powell – #18

Free Agent, Wide Receiver

2014 Draft


NBA Player

NHL Player

Women’s Pro Fitness Instructor

Women’s Basketball Player